Tuesday, January 31, 2012

TTB + PJ + Pull Up

Strict Toes-To-Bar
3-3-3-3-3-3

WOD
7mins amrap
3 Push Jerk 60kg
6 Pull Up

Total => 8 sets + 3 PJ
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)